Paleo Granola with Honey and Cinnamon – The Actual Meals Dietitians

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You’re in for a deal with with this Honey Cinnamon Paleo Granola. It’s frivolously sweetened, barely chewy but deliciously crunchy. This granola makes for a delicious snack and is ideal for topping in your favourite yogurt.

Overhead shot of Paleo Granola in a glass cup on top of yogurt with raspberries and blackberries.

Paleo Granola is made with actual meals elements.

This recipe come along with a mix of nuts and seeds, coconut flakes, honey, cinnamon and vanilla. The honey on this recipe offers simply the correct amount of sweetness and the nuts and seeds add an ideal crunch. This granola is paleo-friendly, grain-free, gluten-free, dairy-free, freed from refined sugars and vegetarian. To make this a vegan-friendly recipe you may merely substitute grade B maple syrup for the honey.

Overhead shot of Paleo Granola ingredients in a food processor.

Elements for Paleo Granola with Honey and Cinnamon

Be at liberty to substitute your favourite uncooked nuts and seeds. We encourage you to make use of what you will have available or what sounds finest to you.

  • Uncooked almonds
  • Uncooked cashews
  • Uncooked pumpkin seeds (pepitas)
  • Uncooked sunflower seeds
  • Unsweetened coconut flakes
  • Coconut oil
  • Honey – for vegan-friendly or when you want, use maple syrup.
  • Floor cinnamon
  • Pure vanilla extract
  • Sea salt
  • Dried cranberries or cherries – we suggest dried fruit that contains no added sugar.

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Side angle shot of Paleo Granola ingredients in a food processor.

How one can make this Paleo Granola recipe

You have to a food processor to make this recipe. You can additionally use a blender however a processor will work finest.

  1. To make Paleo granola you have to to preheat the oven to 275 °F.
  2. Whereas the oven is preheating, in a meals processor (or blender), add almonds, cashews, and coconut flakes to cut into small items. Don’t over mix.
  3. Subsequent, in a big saucepan, warmth coconut oil, honey, cinnamon and salt over medium warmth, for about 3-5 minutes. Take away from warmth and stir in vanilla. Then add the seeds and processed nuts and coconut flakes and stir to coat.
  4. Unfold granola combination evenly onto a baking sheet lined with parchment paper. Bake for 20-25 minutes or till frivolously browned. Take away from oven and add dried cranberries – may have to softly press into granola combination.
  5. Enable the granola to chill for about 20 minutes or till hardened. Break aside granola. Retailer in an hermetic container or mason jar for as much as 2 weeks.

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Front angle shot of Paleo Granola on a baking pan with a spoon holding a scoop of granola.

Methods to serve Paleo Granola

Listed here are 5 methods to take pleasure in this scrumptious, crunchy, chewy granola.

  1. As is. It’s so good simply on it’s personal.
  2. Sprinkle on prime of your favourite yogurt – this might be dairy-free if wanted.
  3. Sprinkle on prime of chia pudding for a paleo-friendly breakfast, snack or dessert.
  4. Sprinkle on prime of your favourite salad. It add a candy crunch to a savory salad. The proper mixture.
  5. Give as a present for another person to take pleasure in!

Front angle shot of Paleo Granola in glass cups on top of yogurt with raspberries, strawberries and blackberries.

Pumpkin Seeds, a nutrient powerhouse.

We love uncooked pumpkin seeds, also called pepitas, for a lot of causes. Listed here are few!

  • Excellent supply of magnesium, manganese, copper & zinc.
  • Magnesium, promotes wholesome blood stress & coronary heart in addition to correct digestion.
  • Zinc enhances immunity.
  • Plant-based supply of omega-3’s wholesome fat and protein.
  • Wealthy supply of tryptophan which is useful for acquiring restful sleep.
  • Wealthy in antioxidants and anti inflammatory properties.

Overhead shot of Paleo Granola in glass cups on top of yogurt with raspberries, strawberries and blackberries.

How one can retailer Paleo Granola

Enable the granola to chill fully. Then switch to an hermetic container or mason jar to retailer for as much as 2 weeks. It’s also possible to freeze this grain-free granola for as much as 3 months.

Can I make Paleo Granola nut-free?

Nice questions! You may. We even have one other recipe on our weblog that may be a nut-free model of a grain-free granola. You will discover that recipe here.

Side angle shot of Paleo Granola in a clear small mason jar.

What makes this a granola recipe, paleo?

This recipe is paleo-friendly as a result of it doesn’t embrace any gluten, grains, dairy, refined sugar or ultra-processed elements. It’s made with actual, entire meals and sweetened with honey, a refined sugar-free sweetener. In case you are serving this on prime of yogurt and what to maintain this a paleo-friendly choice, you’ll want to use a dairy-free, almond or coconut milk primarily based yogurt. An alternative choice is to serve the paleo granola with canned coconut milk.

Overhead shot of Paleo Granola in a clear glass.

Different granola recipes to strive:

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Let’s Get Cookin’

Paleo Granola with Honey and Cinnamon

You’re in for a deal with with this recipe! A grain-free, paleo pleasant, granola that’s scrumptious by itself or served with coconut milk or plain yogurt and some berries.

  • Writer: Stacie Hassing
  • Prep Time: 10 minutes
  • Cook dinner Time: 25 minutes
  • Complete Time: 35 minutes
  • Yield: 12 servings 1x
  • Class: Breakfast – Snack – Paleo
Paleo Granola

Elements

  • 1 cup uncooked almonds
  • 1 cup uncooked cashews
  • 1/3 cup uncooked pumpkin seeds
  • 1/3 cup uncooked sunflower seeds
  • ¼ cup unsweetened coconut flakes
  • ¼ cup virgin coconut oil
  • 1/3 cup natural honey*
  • 1 tsp. pure vanilla extract
  • Pinch of sea salt
  • 2 tsp. floor cinnamon
  • 3/4 cup dried cranberries or cherries

Directions

  1. Preheat oven to 275 °F.
  2. In a meals processor or blender, add almonds, cashews, and coconut flakes to cut into small items. Don’t over mix.
  3. Warmth coconut oil, honey, cinnamon and salt over medium excessive warmth in a big saucepan, for about 3-5 minutes. Take away from warmth and stir in vanilla. Then add seeds, nuts and coconut flakes and stir to coat.
  4. Unfold granola combination evenly onto a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes or till frivolously browned. Take away from oven and add dried cranberries, could must press into granola combination.
  6. Enable to chill for about 20 minutes or till hardened. Break aside granola. Retailer in an hermetic container or mason jar for as much as 2 weeks.

Notes

*For Vegan Choice, use Maple Syrup.

Vitamin

  • Serving Dimension: 1/12 of recipe
  • Energy: 220
  • Sugar: 5 g
  • Sodium: 33 mg
  • Fats: 17 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 5 g

 

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Photograph Credit score: The images on this weblog put up have been taken by Jess of Plays Well with Butter

This put up could comprise affiliate hyperlinks which received’t change your value however will share some fee.

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About Stacie Hassing

Stacie is a Licensed and Registered Dietitian from rural southern Minnesota the place she, her husband and daughter reside with their two pups. She’s a co-founder of The Actual Meals RDs and content material creator of easy and healthful recipes. She loves every kind of health and has a ardour to encourage as many as she will be able to stay a more healthy and happier life each out and in of the kitchen – the driving pressure behind the co-development of the The Actual Meals RDs model.

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